Mindfulness proponents swear by its benefits

  University at Buffalo clinical associate professor of medicine Dr. Archana Mishra and VA respiratory therapist Laura Wolck extol the benefits of mindfulness to students and patients.   CREDIT SANDY WHITE

University at Buffalo clinical associate professor of medicine Dr. Archana Mishra and VA respiratory therapist Laura Wolck extol the benefits of mindfulness to students and patients.

CREDIT SANDY WHITE

Public interest in the practice of mindfulness has soared in recent decades. Corporations are offering it to employees and scientists are taking pictures of the brain to study how the meditation practice restructures the brain and provides a sense of well-being. 

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